If you still have not decided which diet to start or you have not paid for the gym don’t worry. In this article we present you effective diet that quickly will reduce your waist size.
As a result of this diet a number of women had remarkable results. This recipe reduces waist 1cm in a period of 1 day.
The essence of this diet is eliminating excess fat and water from the body, and also improves vision, brain function and memory.
This drink is tasty and refreshing.
Ingredients that you will need:
2 teaspoons apple cider vinegar
1 teaspoon honey
1 cup fresh grapefruit juice
How to prepare it:
Put all ingredients in blender and mix them until you get nice mixture.
It is recommended to consume this drink every day before lunch. You can also consume it before dinner. Consume it in a period of 7 days and take a break.
Note: if you don’t like grapefruit juice, you can replace it with orange juice.
Source: healthadviceteam.com
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